Duane McGuire Blog

I've been thinking about things for quite a long while.

Health - Fitness

June 17, 2020
Let's Eat Home
As Terri and I were enjoying another of her fine meals on the deck, we talked about how ...
May 30, 2020
Walk with Bebop
I'm finally calling myself "retired", and we made a good decision. We acquired Bebop, the dog!
December 31, 2018
Non-Athletic Exercise
I am not an athlete! Never have been. Never will be. Of course at age 66 the transformation is ...
October 24, 2018
Swimming Lessons, Then and Now
Sometime around 1958, I was introduced to swimming lessons. I'm sure some kids complained about ...
January 15, 2018
Awkward Senior Moment Averted
My doctor encouraged me to join a gym.  Our discussion about my  fitness revealed that I bicycle ...
September 22, 2017
Willapa Hills Trail
Willapa Hills Trail is the former Northern Pacific spur line from Chehalis Washington to South ...
May 17, 2016
Life at Steed Pond
My morning walk often passes by
May 1, 2016
Drivemode - A lifesaving app!
Hello.  I'm Duane, and I am a smartphone user who drives a car.
September 11, 2011
100@60 - Week 3
Week 2 passed without a ride -- the weekend was filled with Timpanogos Storytelling Festival. Week ...
August 28, 2011
100@60 week 1
I declared I'll ride 100 miles on my 60th birthday. I've got just 217 days to prepare!
August 25, 2011
59.4
A number of years ago, I read a health article which suggested that the decade of the 50's was the ...
November 29, 2008
Utah drivers: Give me a break!
I ride a bicycle. A lot. I commute to work by bicycle more than 50% of the time. Last year I rode ...
April 8, 2008
A Bicycle Trailer for the Golf Clubs
Choices. A man always has choices. Well rather than choose golf over bicycling, or bicycling over ...
May 20, 2007
Bicycling Milestones
During the last weekend of April, I performed a minor miracle for a body, who from time to time, ...

My work: McGuire Piano

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